Justin Williams 1000m row
1,000
Meters
3:38.2
Time
1:49.1
Pace
72
Calories
175
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 125 |
July 31, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 27 | 175 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 27 | 160 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 26 | 174 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 27 | 178 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 26 | 183 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 29 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.