Justin Williams 2000m row
2,000
Meters
7:56.6
Time
1:59.1
Pace
131
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 125 |
August 03, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 25 | 163 |
| 1:35.8 | 400 | 1:59.7 | 204 | 1001 | 25 | 149 |
| 1:35.2 | 800 | 1:59.0 | 208 | 1014 | 25 | 158 |
| 1:35.5 | 1,200 | 1:59.3 | 206 | 1008 | 26 | 165 |
| 1:35.6 | 1,600 | 1:59.5 | 205 | 1005 | 26 | 172 |
| 1:34.5 | 2,000 | 1:58.1 | 212 | 1030 | 26 | 175 |
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Workout Graph
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