Justin Williams 1:00:00 row
13,160
Meters
1:00:00.0
Time
2:16.7
Pace
768
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 128 |
October 25, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,160 | 2:16.7 | 137 | 770 | 768 | 21 | 155 |
| 12:00.0 | 2,701 | 2:13.2 | 148 | 808 | 161 | 21 | 152 |
| 24:00.0 | 2,654 | 2:15.6 | 140 | 782 | 156 | 21 | 154 |
| 36:00.0 | 2,629 | 2:16.9 | 136 | 769 | 153 | 22 | 157 |
| 48:00.0 | 2,590 | 2:18.9 | 130 | 748 | 149 | 22 | 156 |
| 1:00:00.0 | 2,586 | 2:19.2 | 130 | 746 | 149 | 22 | 160 |
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Workout Graph
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