Tony Carroll 2:19 row
515m
Meters
2:19.5
Time
2:15.4
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 07, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 515m | 2:15.4 | 141 | 784 | 25 |
| 2:19.5 | 516m | 2:15.1 | 142 | 787 | 25 |