Tony Carroll 2:20 SkiErg
517m
Meters
2:20.0
Time
2:15.3
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 34 |
| Drag Factor | 70 |
January 11, 2024 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 517m | 2:15.3 | 141 | 785 | 34 |
| 2:20.0 | 518m | 2:15.1 | 142 | 788 | 34 |
Warm up before PT