Tony Carroll 28:32 SkiErg
5,012m
Meters
28:32.0
Time
2:50.7
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 36 |
| Stroke Count | 1038 |
| Drag Factor | 68 |
January 21, 2024 10:12:55
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.0 | 5,012m | 2:50.7 | 70 | 541 | 36 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 38 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 37 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 41 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 31 |
| 28:32.0 | 638m | 2:46.1 | 76 | 562 | 37 |
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Workout Graph
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