Tony Carroll 3:24 SkiErg
692m
Meters
3:24.8
Time
2:27.9
Pace
38
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 40 |
| Drag Factor | 68 |
January 18, 2024 16:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.8 | 692m | 2:27.9 | 108 | 671 | 40 |
| 3:24.8 | 692m | 2:27.9 | 108 | 671 | 40 |
Warm up before PT