Tony Carroll 14:08 row
3,011m
Meters
14:08.1
Time
2:20.8
Pace
171
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 123 |
March 14, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.1 | 3,011m | 2:20.8 | 125 | 731 | 24 | 133 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 130 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 137 |
| 14:08.1 | 860m | 2:24.2 | 117 | 701 | 24 | 134 |
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