Tony Carroll 5:11 row
1,217m
Meters
5:11.9
Time
2:08.1
Pace
74
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 25 |
Drag Factor | 120 |
July 05, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.9 | 1,217m | 2:08.1 | 166 | 872 | 25 |
5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
5:11.9 | 37m | 2:40.8 | 84 | 589 | 15 |