Tony Carroll 4:24 row
1,013m
Meters
4:24.8
Time
2:10.7
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
July 21, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,013m | 2:10.7 | 157 | 839 | 22 |
| 4:24.8 | 1,014m | 2:10.5 | 157 | 841 | 22 |