Tony Carroll 8:59 row
2,018
Meters
8:59.5
Time
2:13.6
Pace
120
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
January 31, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,018 | 2:13.6 | 147 | 804 | 22 | 136 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 133 |
| 8:59.5 | 859 | 2:19.4 | 129 | 744 | 22 | 139 |