Yannis Kontos 2000m row
2,000
Meters
7:44.1
Time
1:56.0
Pace
141
Calories
131
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 178 |
August 28, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1093 | 141 | 24 | 131 |
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 24 | 121 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1074 | 35 | 26 | 127 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1131 | 36 | 26 | 134 |
| 1:51.8 | 2,000 | 1:51.8 | 250 | 1191 | 37 | 24 | 144 |
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Workout Graph
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