5,000m row on July 17, 2015

Yannis Kontos 5,000m row

5,000m

Meters

19:16.3

Time

1:55.6

Pace

347

Calories

Average Watts	226
Calories Per Hour	1079

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility