Yannis Kontos 2x21:00/r BikeErg
19,889m
Meters
42:00.0
Time
2:06.7
Pace
624
Calories
163
Heart Rate
| Rest Distance | 1,547m |
|---|---|
| Rest Time | |
| Overall Distance | 21,436m |
| Overall Time | 42:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 80 |
| Revolution Count | 3669 |
| Power/kg | 2 |
| Drag Factor | 73 |
March 22, 2020 09:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.0 | 19,889m | 2:06.7 | 172 | 892 | 80 | 163 |
| 21:00.0 | 10,125m | 2:04.4 | 182 | 925 | 79 | 164 |
| 21:00.0 | 9,764m | 2:09.0 | 163 | 860 | 82 | 163 |
| r1,547m |
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Workout Graph
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