Yannis Kontos 1:00:00 BikeErg
27,511m
Meters
1:00:00.0
Time
2:10.8
Pace
838
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 87 |
| Revolution Count | 5235 |
| Power/kg | 1.81 |
| Drag Factor | 49 |
March 25, 2020 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,511m | 2:10.8 | 156 | 837 | 87 | 137 |
| 10:00.0 | 4,270m | 2:20.5 | 126 | 734 | 81 | 159 |
| 20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 85 | 117 |
| 30:00.0 | 4,546m | 2:11.9 | 152 | 823 | 86 | 128 |
| 40:00.0 | 4,666m | 2:08.5 | 165 | 866 | 89 | 132 |
| 50:00.0 | 4,748m | 2:06.3 | 173 | 896 | 90 | 141 |
| 1:00:00.0 | 4,821m | 2:04.4 | 182 | 924 | 92 | 147 |
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Workout Graph
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