Yannis Kontos 1:00:09 BikeErg
27,106m
Meters
1:00:09.6
Time
2:13.1
Pace
808
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 85 |
| Revolution Count | 5137 |
| Power/kg | 1.72 |
| Drag Factor | 49 |
March 29, 2020 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 27,106m | 2:13.1 | 148 | 810 | 85 | 133 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 75 | 106 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 82 | 167 |
| 15:00.0 | 2,219m | 2:15.1 | 142 | 787 | 84 | 115 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 86 | 131 |
| 25:00.0 | 2,272m | 2:12.0 | 152 | 823 | 86 | 135 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 85 | 113 |
| 35:00.0 | 2,259m | 2:12.8 | 149 | 814 | 86 | 105 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 86 | 104 |
| 45:00.0 | 2,316m | 2:09.5 | 161 | 854 | 88 | 134 |
| 50:00.0 | 2,291m | 2:10.9 | 156 | 836 | 87 | 138 |
| 55:00.0 | 2,336m | 2:08.4 | 165 | 868 | 89 | 140 |
| 1:00:00.0 | 2,399m | 2:05.0 | 179 | 915 | 91 | 170 |
| 1:00:09.6 | 69m | 2:19.1 | 130 | 747 | 82 | 171 |
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Workout Graph
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