Yannis Kontos 1:23:52 row
21,103m
Meters
1:23:52.8
Time
1:59.2
Pace
1406
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 1991 |
| Drag Factor | 143 |
April 05, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:52.8 | 21,103m | 1:59.2 | 206 | 1010 | 23 | 153 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 25 | 138 |
| 15:54.2 | 2,000m | 1:59.1 | 207 | 1011 | 24 | 144 |
| 23:50.9 | 2,000m | 1:59.1 | 207 | 1011 | 24 | 145 |
| 31:49.4 | 2,000m | 1:59.6 | 204 | 1003 | 23 | 149 |
| 39:46.1 | 2,000m | 1:59.1 | 207 | 1011 | 23 | 152 |
| 47:43.7 | 2,000m | 1:59.4 | 206 | 1007 | 24 | 153 |
| 55:41.6 | 2,000m | 1:59.4 | 205 | 1006 | 23 | 159 |
| 1:03:39.6 | 2,000m | 1:59.5 | 205 | 1005 | 24 | 163 |
| 1:11:34.9 | 2,000m | 1:58.8 | 209 | 1017 | 24 | 178 |
| 1:19:31.1 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 154 |
| 1:23:52.8 | 1,103m | 1:58.6 | 210 | 1021 | 23 | 152 |
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