Yannis Kontos 10:05 row
2,619m
Meters
10:05.6
Time
1:55.6
Pace
181
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 149 |
April 23, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,619m | 1:55.6 | 226 | 1079 | 24 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 24 |
| 10:05.6 | 22m | 2:07.2 | 170 | 884 |
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Workout Graph
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