Yannis Kontos 10:18 row
2,523m
Meters
10:18.0
Time
2:02.4
Pace
163
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 2 |
| Drag Factor | 123 |
April 23, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.0 | 2,523m | 2:02.4 | 191 | 955 | 24 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 10:18.0 | 77m | 1:56.8 | 219 | 1054 | 17 |
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Workout Graph
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