Yannis Kontos 1:00:00 row
15,917m
Meters
1:00:00.0
Time
1:53.0
Pace
1131
Calories
168
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 1623 |
| Drag Factor | 130 |
April 28, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,917m | 1:53.0 | 242 | 1132 | 27 | 168 |
| 15:00.0 | 3,974m | 1:53.2 | 241 | 1129 | 27 | 145 |
| 30:00.0 | 3,967m | 1:53.4 | 240 | 1125 | 27 | 174 |
| 45:00.0 | 3,953m | 1:53.8 | 237 | 1116 | 27 | 182 |
| 1:00:00.0 | 4,023m | 1:51.8 | 250 | 1160 | 28 | 173 |
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Workout Graph
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