Yannis Kontos 2:12:30 BikeErg
60,014m
Meters
2:12:30.5
Time
2:12.4
Pace
1806
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 85 |
| Revolution Count | 11382 |
| Power/kg | 1.76 |
| Drag Factor | 50 |
April 30, 2020 11:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:12:30.5 | 60,014m | 2:12.4 | 151 | 818 | 85 | 134 |
| 22:51.5 | 10,000m | 2:17.1 | 136 | 766 | 83 | 103 |
| 44:41.6 | 10,000m | 2:11.0 | 156 | 835 | 87 | 115 |
| 1:06:08.5 | 10,000m | 2:08.6 | 164 | 865 | 88 | 144 |
| 1:28:02.3 | 10,000m | 2:11.3 | 154 | 831 | 87 | 128 |
| 1:50:09.0 | 10,000m | 2:12.6 | 150 | 815 | 86 | 141 |
| 2:12:28.7 | 10,000m | 2:13.9 | 146 | 800 | 85 | 154 |
| 2:12:30.6 | 14m | 2:15.7 | 140 | 781 | 97 | 153 |
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Workout Graph
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