Yannis Kontos 46:27 BikeErg
20,255m
Meters
46:27.0
Time
2:17.5
Pace
588
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 82 |
| Revolution Count | 3826 |
| Power/kg | 1.56 |
| Drag Factor | 50 |
May 06, 2020 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:27.0 | 20,255m | 2:17.5 | 134 | 762 | 82 |
| 5:00.0 | 1,936m | 2:34.9 | 94 | 623 | 73 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 79 |
| 15:00.0 | 2,145m | 2:19.8 | 128 | 740 | 81 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 83 |
| 25:00.0 | 2,211m | 2:15.6 | 140 | 782 | 83 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 84 |
| 35:00.0 | 2,229m | 2:14.5 | 144 | 794 | 84 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 86 |
| 45:00.0 | 2,332m | 2:08.6 | 164 | 865 | 88 |
| 46:27.0 | 630m | 2:18.0 | 133 | 757 | 83 |
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Workout Graph
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