12:49.3 row on May 09, 2020

Yannis Kontos 12:49.3 row

3,750

Meters

12:49.3

Time

1:42.5

Pace

303

Calories

Average Watts	324
Calories Per Hour	1416

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x750m Tempo: 30 & 34 Last one
@1:44, 1:43, 1:43, 1:43, 1:38/500ave
Rest:2min