Yannis Kontos 10000m row
10,000m
Meters
39:27.9
Time
1:58.3
Pace
672
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 130 |
May 11, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.9 | 10,000m | 1:58.3 | 211 | 1025 | 23 | 134 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 24 | 123 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 23 | 112 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 23 | 128 |
| 7:53.9 | 8,000m | 1:58.4 | 210 | 1024 | 22 | 166 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 23 | 142 |
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Workout Graph
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