Yannis Kontos 10000m row
10,000m
Meters
40:38.6
Time
2:01.9
Pace
651
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 125 |
May 23, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.6 | 10,000m | 2:01.9 | 193 | 964 | 25 | 159 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 25 | 134 |
| 8:08.4 | 4,000m | 2:02.1 | 192 | 961 | 25 | 183 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 25 | 170 |
| 8:03.7 | 8,000m | 2:00.9 | 198 | 981 | 25 | 151 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.