Yannis Kontos 1:00:00 BikeErg
26,404m
Meters
1:00:00.0
Time
2:16.3
Pace
778
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 83 |
| Revolution Count | 4987 |
| Power/kg | 1.6 |
| Drag Factor | 51 |
May 29, 2020 09:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,404m | 2:16.3 | 138 | 775 | 83 | 121 |
| 10:00.0 | 4,135m | 2:25.1 | 115 | 694 | 78 | 110 |
| 20:00.0 | 4,142m | 2:24.8 | 115 | 696 | 78 | 113 |
| 30:00.0 | 4,464m | 2:14.4 | 144 | 796 | 84 | 130 |
| 40:00.0 | 4,481m | 2:13.8 | 146 | 801 | 85 | 119 |
| 50:00.0 | 4,563m | 2:11.4 | 154 | 829 | 86 | 123 |
| 1:00:00.0 | 4,621m | 2:09.8 | 160 | 850 | 87 | 136 |
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Workout Graph
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