Yannis Kontos 1000m row
1,000m
Meters
3:13.5
Time
1:36.7
Pace
85
Calories
113
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
| Drag Factor | 131 |
June 01, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.5 | 1,000m | 1:36.7 | 386 | 1630 | 33 | 113 |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 35 | 111 |
| 0:38.0 | 400m | 1:35.0 | 408 | 1704 | 35 | 115 |
| 0:38.9 | 600m | 1:37.2 | 381 | 1609 | 34 | 112 |
| 0:39.4 | 800m | 1:38.5 | 366 | 1560 | 33 | 113 |
| 0:39.6 | 1,000m | 1:39.0 | 361 | 1541 | 33 | 118 |
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Workout Graph
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