Yannis Kontos 10000m row
10,000m
Meters
36:46.2
Time
1:50.3
Pace
731
Calories
168
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 1002 |
| Drag Factor | 130 |
June 02, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:46.2 | 10,000m | 1:50.3 | 261 | 1197 | 27 | 168 |
| 7:21.1 | 2,000m | 1:50.2 | 261 | 1198 | 26 | 161 |
| 7:22.3 | 4,000m | 1:50.5 | 259 | 1190 | 27 | 164 |
| 7:25.0 | 6,000m | 1:51.2 | 254 | 1174 | 27 | 168 |
| 7:23.9 | 8,000m | 1:50.9 | 256 | 1181 | 28 | 171 |
| 7:13.8 | 10,000m | 1:48.4 | 274 | 1244 | 28 | 179 |
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Workout Graph
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