Yannis Kontos 12:24 row
3,015m
Meters
12:24.9
Time
2:03.5
Pace
194
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 133 |
June 02, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.9 | 3,015m | 2:03.5 | 186 | 938 | 25 | 130 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 132 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 130 |
| 12:24.9 | 594m | 2:01.9 | 193 | 963 | 25 | 129 |
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