Yannis Kontos 20:12 row
5,024m
Meters
20:12.5
Time
2:00.6
Pace
332
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 129 |
June 03, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 5,024m | 2:00.6 | 199 | 985 | 25 | 126 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 75 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 95 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 155 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 | 155 |
| 20:12.5 | 49m | 2:07.5 | 169 | 880 | 14 | 154 |
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Workout Graph
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