Yannis Kontos 12:41 row
3,142m
Meters
12:41.9
Time
2:01.2
Pace
206
Calories
119
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 145 |
June 04, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.9 | 3,142m | 2:01.2 | 196 | 975 | 24 | 119 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 110 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 119 |
| 12:41.9 | 671m | 2:00.6 | 199 | 986 | 23 | 128 |
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