Yannis Kontos 6000m row
6,000m
Meters
21:37.2
Time
1:48.1
Pace
450
Calories
167
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 129 |
June 07, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.2 | 6,000m | 1:48.1 | 277 | 1253 | 28 | 167 |
| 7:13.5 | 2,000m | 1:48.3 | 275 | 1246 | 28 | 161 |
| 7:16.5 | 4,000m | 1:49.1 | 269 | 1226 | 28 | 166 |
| 7:07.2 | 6,000m | 1:46.8 | 287 | 1288 | 29 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.