Yannis Kontos 42195m BikeErg
42,195m
Meters
1:30:37.8
Time
2:08.8
Pace
1303
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 87 |
| Revolution Count | 7944 |
| Power/kg | 1.91 |
| Drag Factor | 50 |
June 18, 2020 09:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:37.8 | 42,195m | 2:08.8 | 164 | 862 | 87 | 133 |
| 11:51.2 | 5,000m | 2:22.2 | 122 | 718 | 80 | 112 |
| 11:13.1 | 10,000m | 2:14.6 | 143 | 793 | 84 | 120 |
| 10:55.5 | 15,000m | 2:11.1 | 155 | 834 | 86 | 124 |
| 10:15.8 | 20,000m | 2:03.1 | 187 | 944 | 92 | 140 |
| 10:18.5 | 25,000m | 2:03.7 | 185 | 936 | 91 | 139 |
| 10:36.1 | 30,000m | 2:07.2 | 170 | 885 | 89 | 135 |
| 10:42.0 | 35,000m | 2:08.4 | 165 | 869 | 88 | 138 |
| 10:19.2 | 40,000m | 2:03.8 | 184 | 934 | 91 | 145 |
| 4:26.3 | 42,195m | 2:01.3 | 196 | 974 | 93 | 148 |
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Workout Graph
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