Yannis Kontos 8:57 row
2,235m
Meters
8:57.4
Time
2:00.2
Pace
148
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 150 |
June 21, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.4 | 2,235m | 2:00.2 | 201 | 993 | 27 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 |
| 8:57.4 | 1,042m | 1:53.9 | 237 | 1114 | 25 |
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Workout Graph
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