Yannis Kontos 10000m row
10,000m
Meters
37:49.5
Time
1:53.4
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 1007 |
| Drag Factor | 130 |
June 30, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.5 | 10,000m | 1:53.4 | 240 | 1124 | 26 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 27 |
| 7:37.0 | 4,000m | 1:54.2 | 235 | 1107 | 27 |
| 7:35.4 | 6,000m | 1:53.8 | 237 | 1116 | 27 |
| 7:28.0 | 8,000m | 1:52.0 | 249 | 1157 | 27 |
| 7:22.7 | 10,000m | 1:50.6 | 258 | 1188 | 26 |
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Workout Graph
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