Yannis Kontos 15:38 BikeErg
7,248m
Meters
15:38.9
Time
2:09.5
Pace
223
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 80 |
| Revolution Count | 1256 |
| Power/kg | 1.87 |
| Drag Factor | 70 |
July 08, 2020 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:38.9 | 7,248m | 2:09.5 | 161 | 854 | 80 | 123 |
| 5:00.0 | 2,098m | 2:22.9 | 120 | 711 | 79 | 109 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 86 | 115 |
| 15:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 76 | 135 |
| 15:38.9 | 310m | 2:05.4 | 177 | 909 | 79 | 133 |
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Workout Graph
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