Yannis Kontos 9:08 row

2,280m

Meters

9:08.2

Time

2:00.2

Pace

151

Calories

Average Watts201
Calories Per Hour993
Stroke Rate27
Stroke Count246
Drag Factor148

July 13, 2020 13:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:08.2 2,280m 2:00.2 201 993 27
5:00.0 1,206m 2:04.3 182 926 29
9:08.2 1,075m 1:55.4 227 1082 25

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Workout Graph

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