Yannis Kontos 9:07 row
2,257m
Meters
9:07.1
Time
2:01.2
Pace
147
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 146 |
July 13, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.1 | 2,257m | 2:01.2 | 197 | 976 | 27 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 9:07.1 | 1,060m | 1:56.5 | 221 | 1060 | 25 |
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