Yannis Kontos 33:22 BikeErg
16,014m
Meters
33:22.8
Time
2:05.0
Pace
510
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 91 |
| Revolution Count | 3060 |
| Power/kg | 2.08 |
| Drag Factor | 48 |
July 14, 2020 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:22.8 | 16,014m | 2:05.0 | 179 | 915 | 91 |
| 5:00.0 | 2,140m | 2:20.1 | 127 | 737 | 82 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 90 |
| 15:00.0 | 2,425m | 2:03.7 | 185 | 936 | 93 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 92 |
| 25:00.0 | 2,445m | 2:02.6 | 189 | 952 | 94 |
| 30:00.0 | 2,455m | 2:02.1 | 192 | 960 | 94 |
| 33:22.8 | 1,778m | 1:54.0 | 236 | 1111 | 101 |
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Workout Graph
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