Yannis Kontos 21:52 BikeErg
10,020m
Meters
21:52.8
Time
2:11.0
Pace
307
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 86 |
| Revolution Count | 1898 |
| Power/kg | 1.81 |
| Drag Factor | 49 |
July 17, 2020 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:52.8 | 10,020m | 2:11.0 | 156 | 835 | 86 |
| 5:00.0 | 1,965m | 2:32.6 | 98 | 638 | 75 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 84 |
| 15:00.0 | 2,394m | 2:05.3 | 178 | 912 | 91 |
| 20:00.0 | 2,461m | 2:01.9 | 193 | 964 | 93 |
| 21:52.8 | 974m | 1:55.8 | 225 | 1075 | 98 |
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Workout Graph
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