Yannis Kontos 10000m row
10,000m
Meters
37:17.8
Time
1:51.8
Pace
718
Calories
163
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 1003 |
| Drag Factor | 130 |
July 26, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.8 | 10,000m | 1:51.8 | 250 | 1159 | 26 | 163 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 26 | 150 |
| 7:26.6 | 4,000m | 1:51.6 | 251 | 1165 | 27 | 161 |
| 7:27.7 | 6,000m | 1:51.9 | 250 | 1159 | 27 | 165 |
| 7:30.6 | 8,000m | 1:52.6 | 245 | 1142 | 27 | 166 |
| 7:22.2 | 10,000m | 1:50.5 | 259 | 1191 | 28 | 175 |
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Workout Graph
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