Yannis Kontos 9:31 row
2,410m
Meters
9:31.5
Time
1:58.5
Pace
162
Calories
165
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 257 |
| Drag Factor | 146 |
July 28, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.5 | 2,410m | 1:58.5 | 210 | 1022 | 27 | 165 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 | 157 |
| 9:31.5 | 1,133m | 1:59.8 | 203 | 1000 | 25 | 174 |
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Workout Graph
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