Yannis Kontos 50000m BikeErg
50,000m
Meters
1:48:55.4
Time
2:10.7
Pace
1523
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 86 |
| Revolution Count | 9449 |
| Power/kg | 1.83 |
| Drag Factor | 49 |
August 24, 2020 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:48:55.4 | 50,000m | 2:10.7 | 157 | 839 | 86 | 151 |
| 22:37.6 | 10,000m | 2:15.7 | 140 | 781 | 84 | 124 |
| 21:41.8 | 20,000m | 2:10.1 | 159 | 846 | 87 | 129 |
| 21:44.1 | 30,000m | 2:10.4 | 158 | 843 | 87 | 184 |
| 21:41.0 | 40,000m | 2:10.1 | 159 | 847 | 87 | 177 |
| 21:10.9 | 50,000m | 2:07.0 | 171 | 886 | 89 | 141 |
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Workout Graph
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