Yannis Kontos 1:00:00 row
15,616m
Meters
1:00:00.0
Time
1:55.2
Pace
1083
Calories
155
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 131 |
August 26, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,616m | 1:55.2 | 229 | 1086 | 22 | 155 |
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 23 | 147 |
| 20:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 22 | 152 |
| 30:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 22 | 153 |
| 40:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 21 | 155 |
| 50:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 22 | 158 |
| 1:00:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 22 | 167 |
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Workout Graph
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