Yannis Kontos 1:00:00 BikeErg
29,457m
Meters
1:00:00.0
Time
2:02.2
Pace
966
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 92 |
| Revolution Count | 5565 |
| Power/kg | 2.23 |
| Drag Factor | 50 |
September 01, 2020 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,457m | 2:02.2 | 192 | 959 | 92 | 129 |
| 10:00.0 | 4,307m | 2:19.3 | 129 | 745 | 81 | 114 |
| 20:00.0 | 4,799m | 2:05.0 | 179 | 916 | 91 | 116 |
| 30:00.0 | 4,780m | 2:05.5 | 177 | 909 | 90 | 132 |
| 40:00.0 | 5,096m | 1:57.7 | 214 | 1038 | 96 | 138 |
| 50:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 96 | 111 |
| 1:00:00.0 | 5,389m | 1:51.3 | 254 | 1172 | 102 | 168 |
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Workout Graph
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