Yannis Kontos 1000m row
1,000m
Meters
3:29.7
Time
1:44.8
Pace
77
Calories
153
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 113 |
September 13, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 27 | 153 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 28 | 152 |
| 1:45.5 | 1,000m | 1:45.5 | 298 | 1325 | 27 | 155 |
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Workout Graph
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