Yannis Kontos 12:07 row
3,020m
Meters
12:07.1
Time
2:00.3
Pace
199
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 112 |
September 13, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 3,020m | 2:00.3 | 201 | 990 | 24 | 134 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 132 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 137 |
| 12:07.1 | 523m | 2:01.5 | 195 | 971 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.