Yannis Kontos 10000m row
10,000m
Meters
38:42.7
Time
1:56.1
Pace
688
Calories
143
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 114 |
September 22, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.7 | 10,000m | 1:56.1 | 223 | 1069 | 25 | 143 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 26 | 131 |
| 7:43.4 | 4,000m | 1:55.8 | 225 | 1074 | 26 | 143 |
| 7:41.4 | 6,000m | 1:55.3 | 228 | 1084 | 26 | 143 |
| 7:40.2 | 8,000m | 1:55.0 | 230 | 1090 | 25 | 148 |
| 7:43.8 | 10,000m | 1:55.9 | 225 | 1072 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.