Yannis Kontos 1:00:00 BikeErg
28,767m
Meters
1:00:00.0
Time
2:05.1
Pace
917
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 90 |
| Revolution Count | 5456 |
| Power/kg | 2.08 |
| Drag Factor | 50 |
September 23, 2020 11:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,767m | 2:05.1 | 179 | 914 | 90 | 130 |
| 10:00.0 | 4,390m | 2:16.6 | 137 | 771 | 83 | 113 |
| 20:00.0 | 4,603m | 2:10.3 | 158 | 843 | 87 | 116 |
| 30:00.0 | 4,731m | 2:06.8 | 172 | 890 | 90 | 124 |
| 40:00.0 | 4,857m | 2:03.5 | 186 | 938 | 92 | 135 |
| 50:00.0 | 4,925m | 2:01.8 | 194 | 966 | 93 | 138 |
| 1:00:00.0 | 5,262m | 1:54.0 | 236 | 1112 | 100 | 158 |
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Workout Graph
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