Yannis Kontos 1:00:00 BikeErg
28,060m
Meters
1:00:00.0
Time
2:08.2
Pace
872
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 88 |
| Revolution Count | 5335 |
| Power/kg | 1.93 |
| Drag Factor | 49 |
September 26, 2020 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,060m | 2:08.2 | 166 | 870 | 88 | 123 |
| 10:00.0 | 4,262m | 2:20.7 | 125 | 731 | 81 | 111 |
| 20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 88 | 122 |
| 30:00.0 | 4,727m | 2:06.9 | 171 | 889 | 90 | 122 |
| 40:00.0 | 4,689m | 2:07.9 | 167 | 874 | 89 | 118 |
| 50:00.0 | 4,712m | 2:07.3 | 170 | 883 | 90 | 137 |
| 1:00:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 95 | 130 |
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Workout Graph
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